Emotional Birth Prep
75 minutes / $125
Overcome fears, harness strengths, create a spiritual birth experience
75 minutes / $125
Overcome fears, harness strengths, create a spiritual birth experience
Having a baby and becoming a parent often requires more of us than we realized…. more knowledge, more courage, more effort, more intense growth. We may bring with us experiences, beliefs, and fears, or merely an understanding that this is a new and unknown experience that will require all of ourselves. It asks us to dig deep. A wide range of emotions are experienced during pregnancy, labor and postpartum. The intensity of these emotions is sometimes surprising. We often focus on the physical discomfort of birth, but it is SO much bigger than that. How you think, what you say to yourself, your coping mechanisms, and your resilience all have far more to do with how you move through labor. There are preparations, coping mechanisms, and personal work that may vastly improve the experience of labor and birth for many women.
The aim of emotional preparation is to help each person address individual fears and concerns, resolve any previous trauma, identify personal strengths, and pinpoint life issues that may affect the process. These personal individualized sessions utilize bodywork, energy work, verbal processing, trigger mapping, and hands-on techniques. A minimum of 6 sessions are recommended, but benefits can be noted after only a few sessions.
The aim of emotional preparation is to help each person address individual fears and concerns, resolve any previous trauma, identify personal strengths, and pinpoint life issues that may affect the process. These personal individualized sessions utilize bodywork, energy work, verbal processing, trigger mapping, and hands-on techniques. A minimum of 6 sessions are recommended, but benefits can be noted after only a few sessions.
Tiffany Hoffman
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