PHASE 1 | 6 WEEKS | BEGINNING 9/23/19
This program has been brewing in my mind for a while, but the impetus to finally launch it came after I posted about my journey of losing my 50 postpartum pounds. (You can read the entire post here.) In the post, I mentioned briefly that an important piece of the program I created for myself involved "spiritual energy work", and that anyone who was interested in learning more could reach out to me. I received a lot more interest than I imagined! It turns out that not only did my unique 5 Step Weight-Loss Process resonate with people who struggle with weight-loss (Hello, fellow imperfect dieters!), but also the spirituality/emotional/consciousness portion was something many people relayed to me that they needed.
In this 6 week course I will be teaching the elements of "Phase 1", which is where I make my diet my #1 priority in my life (behind work and family, only). I will be sharing the tips, tricks, and tools I developed to drop 50 pounds (something I've never had to do before). I am creating an accountability group among the participants, which has always greatly increased the rate of my success. I'll also be giving two shamanic reiki/coaching sessions to each participant, to remove blockages, "contracts", and limitations, and allowing space to confront your inner saboteur. There will also be a meeting once a week (long distance participants may join via Skype), where we will be exploring and sharing what is coming up for each of us - our struggles, our successes, and our shadows. We will be setting goals and holding each other to them, as well as exploring our own emptiness/void through fasting (not mandatory). The goal is to begin working "upstream" to heal our consciousness around food, diet, and health, rather than constantly battling downstream via "willpower".
I will be hosting brief interviews before accepting participants into the program. The goal of this is to ensure that you meet the requirements of the group (for your own spiritual safety), and in order to best guarantee success for everyone.
I'm very excited, and look forward to working with you.
-Reverend Levity
In this 6 week course I will be teaching the elements of "Phase 1", which is where I make my diet my #1 priority in my life (behind work and family, only). I will be sharing the tips, tricks, and tools I developed to drop 50 pounds (something I've never had to do before). I am creating an accountability group among the participants, which has always greatly increased the rate of my success. I'll also be giving two shamanic reiki/coaching sessions to each participant, to remove blockages, "contracts", and limitations, and allowing space to confront your inner saboteur. There will also be a meeting once a week (long distance participants may join via Skype), where we will be exploring and sharing what is coming up for each of us - our struggles, our successes, and our shadows. We will be setting goals and holding each other to them, as well as exploring our own emptiness/void through fasting (not mandatory). The goal is to begin working "upstream" to heal our consciousness around food, diet, and health, rather than constantly battling downstream via "willpower".
I will be hosting brief interviews before accepting participants into the program. The goal of this is to ensure that you meet the requirements of the group (for your own spiritual safety), and in order to best guarantee success for everyone.
I'm very excited, and look forward to working with you.
-Reverend Levity
Weight-Loss Wingmen Program
with Reverend Levity
REQUIREMENTS
1) Must be willing to make diet your number 1 priority for the entire 6 week program (behind work and family, only).
Huge events, projects, and trips/vacations can sabotage your progress. The point during Phase I is that it's only temporary, and saying "no" to things that could break you, and saying "yes" to making this your main priority, are essential to this particular program, as developed by Reverend Levity.
2) Must be willing to face your shadow (your unconscious/compulsive behaviors), and be honest about them.
3) Must be willing to confront the emotions you've been stuffing down with food.
4) Must be willing to learn about the art of fasting (even if you decide not to practice it with the group), and a desire to spend time inside the void/emptiness.
5) Must have a willingness to confront your own Upper Limit Problem and Inner Saboteur regarding weight-loss, food, and health.
Huge events, projects, and trips/vacations can sabotage your progress. The point during Phase I is that it's only temporary, and saying "no" to things that could break you, and saying "yes" to making this your main priority, are essential to this particular program, as developed by Reverend Levity.
2) Must be willing to face your shadow (your unconscious/compulsive behaviors), and be honest about them.
3) Must be willing to confront the emotions you've been stuffing down with food.
4) Must be willing to learn about the art of fasting (even if you decide not to practice it with the group), and a desire to spend time inside the void/emptiness.
5) Must have a willingness to confront your own Upper Limit Problem and Inner Saboteur regarding weight-loss, food, and health.
TAKE-AWAYS
1) The keys, principles, and foundation to Reverend Levity's 5 Step Spiritual Weight-Loss Program
2) Group + Personal Accountability
3) Weekly class meeting (2 hours), to learn the tools needed for navigation, and to share personal progress.
Once the group is formed, we will pick the day that works best for everyone.
4) Meditation, visualization, and prayer specifically designed for the metaphysical battle ahead.
5) 2 private shamanic coaching/reiki sessions to remove blockages, old contracts, and install new tools.
6) Access to a private Facebook group designed to produce accountability, share insights, and stoke healthy competition through playful games.
2) Group + Personal Accountability
3) Weekly class meeting (2 hours), to learn the tools needed for navigation, and to share personal progress.
Once the group is formed, we will pick the day that works best for everyone.
4) Meditation, visualization, and prayer specifically designed for the metaphysical battle ahead.
5) 2 private shamanic coaching/reiki sessions to remove blockages, old contracts, and install new tools.
6) Access to a private Facebook group designed to produce accountability, share insights, and stoke healthy competition through playful games.
DISCLAIMER
I am not an expert. I am not a nutritionist or a dietician. I am not a spiritual guru. I am simply a healing arts practitioner and coach who has developed a program that helped me to lose 50 pounds by focusing on healing my consciousness, rather than exerting my will. I would hesitate to say that I am even a teacher - more so I am a shepherd who can guide you through a battle some of us aren't able to do alone. I am a facilitator with a gift for creating spaces that allow people who want to do their work to heal and grow. I still make mistakes; I am human. Also, I am still very much on my own weight-loss journey (15 pounds to go until my "ultimate goal weight"). My pregnancy showed me the depths of my food addiction, and though it took me 13 months to drop the 50 lbs I gained, ultimately I found a deeper connection with my truest self - the part of me that flourishes when I release the anchors of my addictions.
-Reverend Levity
-Reverend Levity
PRICE
$500 for everything listed above.
A sliding scale fee for those who qualify but can't afford full price at this time is available.
A sliding scale fee for those who qualify but can't afford full price at this time is available.